So yesterday I worked out: the trail hiking and the Indian club swinging. It felt great but I was so energized by the end of the day that I couldn't sleep last night :'-(
Today I woke up at 530am, got some coffee, cleaned the house - sooo energized. I want THIS exact feeling to last the 12 weeks and even beyond.
As for workout today: The gym to do upper body. My knee is feeling pretty compromised from doing lunges with the clubs yesterday so I am going to let lower body sit on the back burner. I did my hiking and my butt cheeks are sore - so that's good.
My ultimate goal for upper is to FINALLY be able to a freaking pushup!! And a pullup would be nice, as well. I have NEVER been able to do either one. EVER. Sooooo frustrating and pretty much embarrassing...
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